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Your Clinical Psychologist

Magdalena Mroczka

At Reset & Grow Psychology, we provide high-quality psychological services led by an experienced Clinical Psychologist. Our mission is to offer compassionate, evidence-based therapy that supports individuals, couples, and families in achieving their emotional and psychological goals.

About Me

Hello, I’m Magda. My approach integrates clinical psychology principles with a holistic perspective to offer comprehensive support. My passion is to empower my clients, helping them build resilience, confidence, and a sense of well-being as they navigate life’s challenges.

Originally from rural Poland, I moved to Scotland before settling in Australia in 2011. My journey has given me a unique perspective on psychology. My interest in the field began during my adolescence, driven by a desire to understand how psychological principles can enhance personal well-being through a blend of scientific research, emotional health, and practical life skills.

Academic Qualifications

  • Master of Psychology (Clinical Psychology), Cairnmillar Institute, Australia
  • Graduate Diploma of Professional Psychology, Cairnmillar Institute, Australia
  • Master of Arts (Honours), University of Glasgow, Scotland

Areas of Focus and Expertise

At Reset & Grow Psychology, I offer comprehensive support for a broad range of issues to enhance your overall well-being. My areas of specialisation include:
Anxiety
This covers managing panic attacks, generalised anxiety, social anxiety, and phobias, helping you regain control and find peace of mind.
Support for conditions such as depression and bipolar disorder, aimed at improving mood and emotional stability.

Assistance with binge eating and other disturbances, focusing on developing healthier relationships with food and body image.

Helping individuals address and recover from past and childhood trauma, providing tools for healing and resilience.
Support for chronic pain and somatoform disorders, working to improve quality of life and overall health.
Compassionate support through significant life changes, helping you navigate and cope with loss effectively.
Addressing mental health challenges during pregnancy, after birth, and related to fertility issues.
Addressing challenges related to IBS, IBD, Gastroparesis and by educating and addressing Mind-Gut connection to ease mental health impact of these conditions.
Providing assessments and support for individuals experiencing gender dysphoria, helping them navigate their journey with empathy and understanding.
Assistance with concerns about self-image and body weight, promoting a positive and healthy self-perception.
Offering strategies to manage and improve sleep-related issues, helping you achieve better rest and overall health.
Support for professional challenges, including work stress and career transitions, aimed at enhancing job satisfaction and performance.
Helping resolve relationship breakdowns and dynamics, fostering healthier and more fulfilling connections.
Providing guidance and support for parenting challenges and family issues, strengthening family relationships.
Assisting with significant changes in life, such as career shifts or personal transformations, with confidence and clarity.
Offering strategies to manage and reduce stress effectively, promoting a balanced and peaceful life.
Enhancing communication and social skills to build confidence and improve interactions.
Supporting you in exploring and achieving personal goals, fostering self-improvement and fulfilment.
Providing support for existential and spiritual questions, helping you find meaning and clarity during significant life changes.

My Approach

With extensive experience in educational, community, clinical, and medical settings, I customize my approach to meet each client’s unique needs. Whether you need short-term intervention or long-term therapy, I believe effective treatment is tailored to align with your goals. I work collaboratively with clients to foster self-awareness, internal introspection, and practical coping skills, enabling them to make informed decisions and achieve meaningful change. My approach is person-centered, draws on attachment framework and is trauma and neurodiversity informed.

Therapeutic Techniques

Acceptance and Commitment Therapy (ACT
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy
Emotion-Focused Therapy
Dialectical Behavioural Skills Training
Interpersonal Therapy
Internal Family Systems
Psychodynamic Therapy
Motivational Interviewing (MI)
Couples Therapy (Gottman's Method, Emotion Focused Therapy and Relational Life Therapy)
Trauma-Focused CBT
Schema Therapy
Solution Focused Therapy
Narrative Therapy
Mindfulness-Based Cognitive Therapy (MBCT)

“One of the most crucial aspects of therapy is the quality of the therapeutic relationship. A successful outcome relies on a strong, trusting bond between therapist and client, along with a commitment to applying insights and tools learned during sessions.”

Get in Touch

I look forward to assisting you in becoming empowered and achieving your goals. To learn more about my services, read my confidentiality and cancellation policy, and contact me here. Let’s work together to enhance your well-being and build a life of greater meaning, confidence, and peace.

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